Thoughts Behind KOYAH

Are we too concerned with nutrients?

Are we too concerned with nutrients?

We are told to eat oranges to get our vitamin C so we don't get colds (but we still get them all the time). We are told to eat carrots...

Are we too concerned with nutrients?

We are told to eat oranges to get our vitamin C so we don't get colds (but we still get them all the time). We are told to eat carrots...

do we really need more protein

We Need More Pro...

Everyone wants to eat more protein.  Look at any supposedly "healthy" packaged food on the market today and it will likely promote being high in protein. But why is everyone clamoring...

We Need More Pro...

Everyone wants to eat more protein.  Look at any supposedly "healthy" packaged food on the market today and it will likely promote being high in protein. But why is everyone clamoring...